Revamped Fooding Every Day 2026

Sep 4

2 min read

WELCOME or THANK YOU FOR COMING BACK!

Hi! My name is Kai. I have been a registered dietitian since 2023, and have been on an online hiatus for the last few years. But now I’m back to creating food and nutrition education content to bring inspiration into coping lives.

On the Fooding Every Day platform, I’m focusing on two everyday challenges: eating and coping life.

Eating is an essential task of our everyday life. It is one of the most tedious and repetitive tasks and chores we have to do that we don’t get to hit pause. The weight of this task in everyday life varies from person to person depending on what is going on in your life.

Coping life is one with chronic health challenges that you have to navigate through while tackling normal everyday life tasks. It’s a life where one of the “simplest” things is the hardest like getting up to get a glass of water AND drink it. It's a very energy taxing way of living.

You know what and why a task needs to be done, but you are feeling stuck for no apparent reason. You are just missing that last little bit of click to get you moving.

Here, I hope to make that happen by sparking your inspiration through my unique neurodivergent understanding of the world. Learn about food and all tasks involved with eating from a different perspective and explanations compared to mainstream nutrition and health education!

In short, I hope to make your everyday eating easier by:

Piquing your interest and curiosity
Bringing clarity of nutrition information overload
Throwing you a distraction from your immediate challenges

Find inspiration at Fooding Every Day!

Note:

Information covered in Fooding Every Day is not for retaining. In coping life, you already have enough to deal with. Things covered in Fooding Every Day are to spark inspiration that fuels your motivation.

If the information doesn’t intrigue you, let it go. Don’t hoard what you learned in your head (or save in your apps or on your devices). It was not meant to be for this time. However, it might click when you come back to it another time!

What You Will Find on Fooding Every Day

I’m starting off with two components in Fooding Every Day. There are projects and services brewing. Stay tuned for when it’s coming!

Read & Learn

This page contains knowledge, tips, and hack education posts in blog format. Topics can vary from basic nutrition, kitchen activities, “common sense”, healthcare system, etc.

Recipes

This page contains simple recipes to encourage better eating or eating in general (for meal and snack skippers). More fun and project recipes coming later.