Fooding Every Day

WELCOME or THANK YOU FOR COMING BACK! Hi! My name is Kai. I have been a registered dietitian since 2023, and have been on an online hiatus for the last few years. But now I’m back to creating food and nutrition education content to bring inspiration into coping lives. On the Fooding Every Day platform, I’m focusing on two everyday challenges: eating and coping life. Eating is an essential task of our everyday life. It is one of the most tedious and repetitive tasks and chores

All probiotics are live cultures, but not all live cultures are probiotics.

There is NO perfect food

Hang in there. You've been here before. It will pass again.

When you have a chronic illness, you are coping every day. Even little tasks become very difficult depending on the day: drinking water, standing up, going to the bathroom, and brushing teeth. Somedays, they become impossible. Some of you have been following my medical journey for a while. I appreciate you being around me figuring out my darkness. It was mentally and physically rough, especially when I hit a huge wall with pharmacotherapy (medication). As you seek professiona

All dietitians are nutritionists, but not all nutritionists are dietitians.

Learn about who I am, what I do, and why I do what I do